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Heat Kentucky Burgoo Adapted from The Kentucky Derby Museum Cookbook Serves 10 1 fat hen — (4 lbs) 1 to 2 lbs stew meat (beef, veal, and/or lamb) 3 to 4 pints water 1 1/2 teaspoons coarsely ground pepper 1/2 teaspoon cayenne pepper 2 small cans tomato puree 12 potatoes 2 large onions — chopped 1 large head cabbage — finely chopped 6 to 8 medium tomatoes — peeled, chopped 6 to 8 ears of corn — ut off the cob 1 pound fresh carrots — sliced 1 to 2 Tablespoon salt 1 teaspoon pepper 1/2 to 1 cup Worcestershire sauce 2 cups fresh sliced okra — optional 2 cups fresh cut butterbeans — optional 2 green peppers, finely chopped — optional Cook chicken and other meat in water with coarsely ground pepper and cayenne pepper until chicken leaves the bones and the meat is very tender (about 40 minutes). Remove bones, shred meat and return to the liquid. Add tomato puree, potatoes, onions, cabbage, tomatoes, carrots and corn. Season with salt, pepper and Worcestershire sauce. Cook slowly for 2-3 hours, until consistency of a thick stew, stirring from the bottom to keep from scorching. Add water, if necessary, to keep from sticking. If you would like additional vegetables, add 2 cups fresh cut butterbeans, 2 cups fresh sliced okra and/or 2 green peppers, finely chopped.  |
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